onlinecounsellingcollege:

1. Allow and accept the different feelings you experience – knowing these will change throughout the day.

2. Don’t judge yourself for having negative feelings.

3. Don’t believe every thought that pops into your head. Some of these are true, but many will be false.

4. Slow down and take life at a manageable pace.

5. Stay in the present; do one thing at a time.

6. Let go of the need to control everything.

7. Practise being curious; notice little things.

8. Use your 5 senses to become more aware of what is happening all around you in the world.

9. Nourish and take care of your body and mind.

10. Practice contentment and gratitude.

Reblogged from: meatfighter

elpatron-delmal:

WHEN SOMEONE HELPS YOU AND THEY STRUGGLING TOO, THAT’S NOT HELP THAT’S LOVE

Reblogged from: meatfighter

immaqueenbeecomegetit:

when i don’t like someone’s music:

lol what’s this garbage

when someone doesn’t like my music:

HOW DARE YOU THIS IS A GIFT FROM THE GODS YOU UNCULTURED SPOON

Reblogged from: immaqueenbeecomegetit

transexualizer:

slashmarks:

there’s a big difference between “food waste” as in “farmers destroy tons of food to avoid exceeding quotas” or “supermarkets throw away this much edible food because it doesn’t sell”

and “food waste” as in “it is not actually within the capacity of humans to perfectly predict and track household food consumption, so a certain amount of food per household inevitably goes bad and has to be thrown out every year”

the idea that food waste is the product of thoughtless consumers rather than corporate greed is really insidious

Reblogged from: forgoo

thefatladysang:

nylaporp:

emotionalgf:

Sounds like something I would do

Reblogged from: sriramallama

dreadedloreenkid:

volcanize:

peterkpopkin:

this fucking tea

Reblogged from: hyemoonie

erubes1:

Break of dawn in Laguna Beach

Reblogged from: earthstory